In recent times, the popularity of blue lotus plants has increased among individuals who show interest in using plants for wellness purposes. Blue lotus comes from Nymphaea caerulea plants which are also known by their other name blue lotus or blue water lily plants.
If you are someone who is interested in consuming blue lotus extract but wants something more convenient than brewing the tea from it, then you can have Blue Lotus Gummies made by Altruistik that come with a blueberry lemon flavor.
What is Blue Lotus?
Blue lotus is an aquatic flowering water lily known as Nymphaea caerulea in science. The use of blue lotus has been tied to ancient Egypt civilization and has historically been used in various forms. Modern-day blue lotuses come in various forms, including dried flowers, tea, tincture, and extract.
There are several naturally occurring compounds in this plant, but studies on specific compounds include nuciferine and apomorphine among others. The chemical makeup of this plant may be different, based on the plant material used and extraction process.
What Does 350mg Stand for?
Regarding the product named "blue lotus gummies 350mg", the 350mg indicates the quantity of blue lotus extract contained in one gummy according to the Altruistik product labeling.
The following ingredients are stated on the product page:
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350mg of Full Spectrum Blue Lotus Extract
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Blueberry-Lemon Flavoring
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Pectin-Based Gummy
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Organic Cane Sugar
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Organic Tapioca Syrup
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Organic Blueberry Extract
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Organic Lemon Extract
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Citric Acid
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Fruit Juice Coloring
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Vegan
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Gluten-Free
It should be mentioned that 350mg of an extract does not stand for 350mg of nuciferine, apomorphine, or any other plant constituent.
Why Would You Prefer the Gummy Form?
Some of the primary benefits of gummies include their convenience. While herbal medications require measurement, preparation, or brewing, a gummy is already portioned out.
Convenient to Take Before Bedtime
According to Altruistik, the gummies are recommended as a choice for an evening routine. Also, the taste of the blueberry-lemon flavor is an alternative to the taste of herbal remedies.
Doesn’t Require Brewing
Unlike blue lotus tea that requires hot water and time to steep, gummies do not have such requirements. This may be useful to those who would rather take a supplement in a convenient way.
Pre-Portioned Supplement
Each gummy contains the stated 350mg of blue lotus extract per serving. The product is available in both the 2-count sample and 30-count bottle forms.
What Makes Full-Spectrum Extract Unique?
The phrase "full spectrum" typically implies that the extract is designed to include a wider array of natural constituents extracted from the plant as opposed to a single isolated constituent.
Blue lotus is composed of a wide variety of natural chemical constituents. In studies analyzing blue lotus extracts, it has been observed that the extracts contain a combination of constituents such as aromatic compounds, fatty acids, diterpenoids, phytosterols, and others.
Nevertheless, there may be considerable variability among the different blue lotus products. In one 2023 study, it was observed that there were considerable differences between the genuine extracts and some commercial products.
How Are Blue Lotus Gummies Commonly Used?
Altruistik's product instructions state that one gummy may be taken as needed, approximately 30 minutes to one hour before bedtime. The product page also recommends following the directions and cautions provided on the bottle.
Individual experiences can differ, so consumers should avoid assuming that everyone will experience the same effects.
A simple approach is to:
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Read the product label carefully.
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Follow the serving directions.
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Consider the ingredients and nutritional information.
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Pay attention to how your body responds.
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Speak with a healthcare professional if you have questions about suitability.
Important Safety Considerations
Despite the history of traditional use of blue lotus, scientific safety studies have been few and far between. The scientific literature has also reported instances of altered mental status following the consumption of some blue lotus products through ingestion or inhalation.
It is, therefore, unwise to assume that just because blue lotus is an herb, it poses no risks.
As indicated on the Altruistik website, it is advisable for consumers to seek the advice of their doctors prior to use. The product is not recommended for use by pregnant or lactating women; it causes drowsiness and should not be consumed when under the influence of alcohol or other sedatives.
Who Should Be Especially Careful?
Anyone who:
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Is pregnant or nursing
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Takes prescription or other medications
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Uses sedating substances
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Has questions about potential interactions
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Is unsure whether blue lotus is appropriate for them
should speak with a qualified healthcare professional before use.
What are Some Things to Consider When Purchasing Blue Lotus Gummies?
All plant-based products aren't formulated the same way. There are various things to take into consideration when choosing one product from another.
1. Detailed Ingredient Information
Find out whether there is detailed information regarding the plant-based ingredients and other ingredients used in the formula.
2. Clear Serving Information
The quantity of the extract in one serving shouldn't be hard to understand. In case of Altruistik's product, the quantity of full-spectrum Blue Lotus extract per gummy is stated as 350mg on the label.
3. Product Type
Think of whether it would be more suitable for you to consume a gummy, tea, tincture or dried flower.
4. Storage Information
For the Altruistik's product, it is recommended to store the gummies in a cool dry place with a closed lid.
An Easy Approach to Blue Lotus Gummies
The attraction of blue lotus gummies comes from their ease of use by blending an ancient botanic plant with a contemporary form factor. Unlike having to prepare dried plants or brew tea, users simply consume a pre-prepared gummy with a set amount of extract per dose.
For individuals trying to learn more about 350mg blue lotus gummies, the best starting point is to find out what exactly the 350mg entails and look at the full list of ingredients.
Conclusion
The blue lotus is an intriguing plant that has a rich history of traditional use and increasing popularity in contemporary wellness products. While studies on its composition and safety are currently still being conducted, one should be cautious when approaching such products rather than making generalized assumptions about their benefits.
The Altruistik Blue Lotus Gummies offer 350 mg of full spectrum blue lotus extract per gummy in blueberry lemon flavor, pectin base. The product can also be purchased in a trial package, as well as in a bottle that contains 30 gummies.
Like any other herbal supplement, it is always advisable to read the label and follow the instructions provided, as well as consult with your healthcare provider.
